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Lammragout mit Möhrencouscous

1 serving

servings

10 minutes

active time

30 minutes

total time

Ingredients

120 g Möhren

20 g Olivenöl

6 Prisen Salz

1 rote Zwiebel

150 g Lammrückenfilet

50 g getrocknete Feigen

15 g Tomatenmark

50 g Wasser

4 Prisen Pfeffer

60 g Couscous

2 Stängel glatte Petersilie

Directions

-

Nutrition

Serving Size

-

Calories

891 kcal

Total Fat

42 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

80 g

Dietary Fiber

-

Total Sugars

-

Protein

40 g

1 serving

servings

10 minutes

active time

30 minutes

total time

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