Rachelle's Flank Steak

• active time: 5 mins
• total time: 4-5 hrs marinate, 10-15

Ingredients

1 1/2 lb flank steak (or chicken), cut into strips across the grain

3/4 cup apple juice

3/4 cup sugar

1/2 cup soy sauce

1/4 cup vegetable oil

1 clove garlic, minced

1/2 tsp ginger, minced

1/4 onion, chopped

Directions

Combine apple juice, sugar, soy sauce, vegetable oil, garlic, ginger, and onion in a large bowl.

Add steak (or chicken) strips to the marinade and stir well to coat. Marinate for 4-5 hours.

Grill or stir-fry the strips on medium-high heat until cooked to desired doneness.