Abel recipes
Oven Baked Pork Chops
4 servings
servings5 minutes
active time23 minutes
total timeIngredients
1 tablespoon paprika
2 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon salt
1 teaspoon pepper
1 teaspoon oregano
2 tablespoons olive oil
4 boneless pork chops
Directions
Preheat oven to 400 degrees.
In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.
1 tablespoon paprika
2 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon salt
1 teaspoon pepper
1 teaspoon oregano
Drizzle 2 tablespoons olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish.
Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.
Nutrition
Serving Size
1 pork chop
Calories
275 kcal
Total Fat
16 g
Saturated Fat
4 g
Unsaturated Fat
11 g
Trans Fat
1 g
Cholesterol
90 mg
Sodium
647 mg
Total Carbohydrate
1 g
Dietary Fiber
1 g
Total Sugars
1 g
Protein
29 g
4 servings
servings5 minutes
active time23 minutes
total time