Lunches + Dinners
Arayes (Crispy Meat Stuffed Pitas)
4 servings
servings5 minutes
active time20 minutes
total timeIngredients
1 lb ground beef
1/3 cup feta cheese, (crumbled)
3 cloves garlic, (minced)
1 tbs olive oil
2 tbs fresh parsley, (chopped)
1 tsp each salt, garlic powder, onion powder + paprika
1/2 tsp cumin + coriander
1/4 tsp each cayenne, cinnamon + dried mint
1/8 tsp ground cloves
black pepper, (to taste)
4 pita breads, (about 6 inch diameter)
optional dip: lazy tzatziki
serve with: lemon wedges
Directions
To a large bowl, add the ground beef, crumbled feta, garlic, olive oil, all the spices and parsley and mix together with your hands until combined. Form 8 equal half moon shaped thin 'patties'. Cut the pitas in half, fill with the meat patties and spread out evenly.
Preheat a skillet over medium heat and add in a drizzle of olive oil. Cook the arayes for 4-5 minutes per side, or until the meat is cooked through. Don't forget to sear the open meat side too! Make sure to keep the heat on medium or medium low.
Nutrition
Serving Size
-
Calories
510 kcal
Total Fat
30 g
Saturated Fat
11 g
Unsaturated Fat
14 g
Trans Fat
1 g
Cholesterol
92 mg
Sodium
520 mg
Total Carbohydrate
33 g
Dietary Fiber
1 g
Total Sugars
0.04 g
Protein
27 g
4 servings
servings5 minutes
active time20 minutes
total time