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3. Mes plats principaux

Riz sardine

1 portion

servings

5 minutes

active time

5 minutes

total time

Ingredients

1 portion de riz

1 boîte de sardines

Directions

Ouvrir une boîte de sardine et servir.

Notes

Repas rapide pour les jours de semaine.

Nutrition

Serving Size

1 assiette

Calories

235 kcal

Total Fat

5.8g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

33g

Dietary Fiber

0.6g

Total Sugars

-

Protein

13.5g

1 portion

servings

5 minutes

active time

5 minutes

total time
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