Family Dinners
Mexican Street Corn Black Bean Chicken Bake
4 servings
servings5 minutes
active time30 minutes
total timeIngredients
4 chicken breasts (thinly sliced, skinless boneless)
salt
1 tablespoon chili powder
8 oz corn (drained, half of 15 oz can)
15 oz black beans (from the can (washed and drained)
1 tablespoon chili powder
4 oz cotija cheese (crumbled, or use Feta cheese)
3 green onions (chopped)
Directions
Preheat oven to 375 F.
Add chicken breasts to the medium casserole dish. Note: Make sure to use thinly sliced chicken breasts. If you bought large chicken breasts, you can slice each large chicken breast in half horizontally to make two thin chicken breasts.
Sprinkle the chicken with salt and chili powder.
Top the chicken with corn kernels and black beans.
Sprinkle with more chili powder. Top with crumbled Cotija cheese.
Bake for about 20-25 minutes or until the chicken is completely cooked through. Remove from heat. Top with chopped green onions.
Nutrition
Serving Size
-
Calories
542 kcal
Total Fat
14 g
Saturated Fat
5 g
Unsaturated Fat
5 g
Trans Fat
0.03 g
Cholesterol
170 mg
Sodium
654 mg
Total Carbohydrate
41 g
Dietary Fiber
12 g
Total Sugars
3 g
Protein
64 g
4 servings
servings5 minutes
active time30 minutes
total time