Meal Ideas
Mango Coconut Chia Pudding
2 servings
servings5 minutes
active time5 hours 5 minutes
total timeIngredients
1/2 cup lite coconut milk
1/2 cup unsweetened almond milk
3/4 cup fresh ripe champagne mango (diced)
4 tbsp chia seeds
1 tbsp sweetened shredded coconut
4-6 drops Nu-Naturals liquid stevia (or monk fruit, sugar/honey to taste)
Directions
Combine all ingredients in a large container. Mix well and let it sit 30 minutes, then mix again. Refrigerate overnight or at least 5-6 hours, until the seeds expand and thicken.
Divide into 2 bowls or glass dishes and serve. Enjoy!
Nutrition
Serving Size
1 cup
Calories
227 kcal
Total Fat
13 g
Saturated Fat
4.5 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
66 mg
Total Carbohydrate
22 g
Dietary Fiber
11.5 g
Total Sugars
10.5 g
Protein
7 g
2 servings
servings5 minutes
active time5 hours 5 minutes
total time