Umami
Umami

Veggies Plus Salads

Sumac Onions

4 servings

servings

5 minutes

active time

35 minutes

total time

Ingredients

1 large red onion, (thinly sliced)

1 cup fresh parsley, (chopped)

2 tablespoons olive oil

lemon juice, (1 lemon)

1 tablespoon ground sumac

½ teaspoon kosher salt

Directions

Add the ingredients for sumac onions to a serving bowl and massage to combine for 2-3 minutes.

Taste and season with more ground sumac. Cover and set it aside for 30 minutes before serving.

Nutrition

Serving Size

-

Calories

78 kcal

Total Fat

7 g

Saturated Fat

1 g

Unsaturated Fat

6 g

Trans Fat

-

Cholesterol

-

Sodium

300 mg

Total Carbohydrate

4 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

1 g

4 servings

servings

5 minutes

active time

35 minutes

total time
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