Sweetgreen Harvest Bowl Knockoff
4 servings
servings15 minutes
active time1 hour 5 minutes
total timeIngredients
1 sweet potato, chopped
3-4 cups kale, chopped (Lacinato kale is the best for this!)
1 ½ cups cooked wild rice
1 cup cooked chicken (I usually just get a rotisserie chicken and use some of that!)
1 apple, chopped
4 oz goat cheese
1/2 cup slivered almonds
1/2 cup balsamic vinegar
3 tbsp mustard (I like Dijon but you could also use spicy brown, whole grain or whatever you like best!)
1 tbsp honey
1/2 cup olive oil
salt and pepper
Directions
1. Preheat the oven to 400 degrees.
2. Wash and cut the sweet potato in half lengthwise. Cut each half lengthwise one more time, and then cut into thin slices, as pictured.
3. Add the sweet potatoes to a baking sheet lined with parchment paper. Spray with a little oil and season with salt and pepper. Roast for 40 minutes.
4. Cook your wild rice according to the package instructions.
5. Wash the kale and remove the stems. Cut the leaves into thin bite sizes pieces. (Think chopped salad!)
6. Cut your cooked chicken and apple, and pull the goat cheese and slivered almonds out.
7. In a jar or measuring cup, combine balsamic vinegar, olive oil, honey, mustard, and salt and pepper. Whisk to combine.
8. When the sweet potatoes and wild rice are done cooking, it’s time to assemble! Start with about 1-2 cups of kale. Add 1/3 cup of wild rice, and as much chicken, apples, goat cheese, and almonds as you prefer.
9. Pour the dressing over the portion you are going to eat and stir to combine. Enjoy!
Notes
Dressing recipe was enough for several servings
Got 8 servings
2 sweet potatoes, 2 apples, goat cheese, 3.5ish pounds chicken
1 bag kale
Nutrition
Serving Size
1
Calories
556
Total Fat
34 g
Saturated Fat
6 g
Unsaturated Fat
26 g
Trans Fat
0 g
Cholesterol
31 mg
Sodium
381 mg
Total Carbohydrate
48 g
Dietary Fiber
11 g
Total Sugars
14 g
Protein
20 g
4 servings
servings15 minutes
active time1 hour 5 minutes
total time