Weeknight Recipes
Lemon Garlic Chicken & Green Beans with Almond Rice
2 servings
servings20 minutes
active time25 minutes
total timeIngredients
½ cup Jasmine Rice
6 ounce Green Beans
2 clove Garlic
1 unit Lemon
10 ounce Chicken Breast Strips
1 tablespoon Tuscan Heat Spice
2 tablespoon Garlic Herb Butter
½ ounce Sliced Almonds
1 tablespoon Butter
2 teaspoon Cooking Oil
Salt
Pepper
Directions
• In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.
• Meanwhile, wash and dry produce. • Trim green beans if necessary. Peel and mince garlic. Zest and quarter lemon. • Heat a drizzle of oil in a large pan over medium-high heat. Add green beans and a pinch of salt and pepper. Cook, stirring occasionally, until lightly browned and softened, 4-6 minutes.
• Pat chicken* dry with paper towels and season all over with half the Tuscan Heat Spice (all for 4 servings), salt, and pepper. • Add another drizzle of oil to pan with green beans. Add chicken; cook, stirring occasionally, until chicken is browned and cooked through, 4-6 minutes. • In the last 2 minutes of cooking, add minced garlic, garlic herb butter, and 1 TBSP plain butter (2 TBSP for 4); toss to coat. Turn off heat. • Add a squeeze of lemon juice (big squeeze for 4).
• Fluff rice with a fork. Stir in lemon zest and half the almonds. Season with salt and pepper to taste. • Divide rice between bowls; top with chicken and green beans. Garnish with remaining almonds and serve with remaining lemon wedges on the side. Chicken is fully cooked when internal temperature reaches 165°.
Nutrition
Serving Size
-
Calories
650 kcal
Total Fat
30 g
Saturated Fat
13 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
155 mg
Sodium
170 mg
Total Carbohydrate
54 g
Dietary Fiber
5 g
Total Sugars
4 g
Protein
39 g
2 servings
servings20 minutes
active time25 minutes
total time