To Try
Tofu Scramble
4 servings
servings5 minutes
active time15 minutes
total timeIngredients
⅓ cup almond milk
2 tablespoon nutritional yeast
2 garlic cloves (minced)
½ teaspoon Dijon mustard
¼ teaspoon ground turmeric
¼ teaspoon ground cumin
1 tablespoon-extra virgin olive oil
½ cup diced yellow onion
14 ounces extra-firm tofu (patted dry and crumbled)
Sea salt
Freshly ground black pepper
Tomatoes, salsa or pico de gallo
Avocado and/or tomatillo salsa verde
Sauteéd spinach or kale
Cilantro
Tortillas
Directions
In a small bowl, whisk together the almond milk, nutritional yeast, garlic, mustard, turmeric, cumin, and ½ teaspoon salt. Set aside.
Heat the olive oil in a large skillet over medium heat. Add the onion and pinches of salt and pepper and cook until soft, about 5 minutes. Stir in the tofu and cook for 3 to 5 minutes, until the tofu is thoroughly heated. Reduce the heat to low and stir in the almond milk mixture. Cook for 3 minutes, stirring occasionally. Season to taste with more salt (I like to add an additional ¼ to ½ teaspoon at this stage) and freshly ground black pepper.
Serve with veggies, salsa, and tortillas, if desired. See the blog post above for more mix-in and serving suggestions.
4 servings
servings5 minutes
active time15 minutes
total time