Simple Sauteed Apples with Cinnamon

• servings: 4 servings
• active time: 5 minutes
• total time: 15 minutes

Ingredients

1 tablespoon unsalted butter (or coconut oil)

2-3 medium apples (cored and chopped; about 2 cups)

1/2 teaspoon cinnamon

Directions

Warm the butter or oil in a medium nonstick skillet over medium heat.

When melted, add the apples. Stir to coat and cook for 10 minutes or until soft when poked with a fork.

Stir in the cinnamon and serve warm.

Nutrition

• Calories: 73 kcal
• Total Fat: 3 g
• Saturated Fat: 2 g
• Unsaturated Fat: 2 g
• Trans Fat: 1 g
• Cholesterol: 8 mg
• Sodium: 1 mg
• Total Carbohydrate: 13 g
• Dietary Fiber: 2 g
• Total Sugars: 9 g
• Protein: 1 g