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Recipes 2024

Quinoa Tabbouleh

4 servings

servings

10 minutes

active time

10 minutes

total time

Ingredients

2 cups cooked quinoa

1 cup chopped tomatoes

1 cup chopped cucumbers

1 cup chopped parsley

2 tablespoons chopped fresh mint

2 tablespoons olive oil

2 tablespoons lemon juice

Salt + Pepper to taste (chili salt if you can find it*)

Directions

Add quinoa, tomatoes, cucumbers and fresh herbs into a large bowl.

In a separate bowl, whisk together oil, lemon, salt and pepper. Pour dressing over salad ingredients and toss to combine.

Serve immediately or add in your favorite proteins (chickpeas, chicken, steak, shrimp, etc. would all be delicious).

Enjoy!

Nutrition

Serving Size

1 g

Calories

172 kcal

Total Fat

9 g

Saturated Fat

1 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

175 mg

Total Carbohydrate

24 g

Dietary Fiber

4 g

Total Sugars

3 g

Protein

5 g

4 servings

servings

10 minutes

active time

10 minutes

total time
Start Cooking

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