Protein Brownies
12 servings
servings5 minutes
active time20 minutes
total timeIngredients
1 cup banana (measured as mashed)
1/2 cup almond butter (can sub for peanut butter, cashew butter or a nut butter alternative)
1/4 cup cocoa powder
1/2 cup protein powder
Directions
Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
In a high speed blender or mixing bowl, combine all your ingredients and blend or mix until smooth.
Transfer the brownie batter to the lined pan and bake for 15-20 minutes, or until the tops are firm.
Remove the brownies from the oven and gently press down on the tops to form a crackly top. Let them cool completely before slicing and serving.
Nutrition
Serving Size
1 brownie
Calories
97 kcal
Total Fat
6 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
8 mg
Total Carbohydrate
6 g
Dietary Fiber
2 g
Total Sugars
-
Protein
6 g
12 servings
servings5 minutes
active time20 minutes
total time