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F & T Recipes

Healing Cabbage Soup

8 servings

servings

15 minutes

active time

50 minutes

total time

Ingredients

3 tablespoons olive oil

½ onion, chopped

2 cloves garlic, chopped

2 quarts water

4 teaspoons chicken bouillon granules

1 teaspoon salt, or to taste

½ teaspoon black pepper, or to taste

½ head cabbage, cored and coarsely chopped

1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced

Directions

In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.

Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.

Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.

Serve hot and enjoy!

Nutrition

Serving Size

-

Calories

82 kcal

Total Fat

5 g

Saturated Fat

1 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

-

Sodium

436 mg

Total Carbohydrate

9 g

Dietary Fiber

2 g

Total Sugars

6 g

Protein

2 g

8 servings

servings

15 minutes

active time

50 minutes

total time
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