Umami
Umami

Ideas

10-Minute Zucchini & Corn Fritters

10 servings

servings

5 minutes

active time

15 minutes

total time

Ingredients

1 cup grated zucchini

1 cup corn (fresh, canned or defrosted & drained if frozen)

1/2 cup whole wheat flour

1 egg

1/2 cup grated cheddar cheese

1/4 cup milk

1 tsp baking powder

1/4 tsp salt (or to taste)

1/4 tsp onion powder

olive oil or avocado oil for cooking

Directions

Place grated zucchini in the middle of a paper towel. Squeeze out as much of the moisture as you can.

Place drained zucchini with all other remaining ingredients except oil in a medium bowl.

Mix to combine everything.

In a large skillet, warm your cooking oil over medium heat. Once the oil is hot, use a heaping tablespoon to portion the fritter batter into the hot pan.

Cook for 2-3 minutes or until the fritter starts to turn golden brown. Flip, gently press down to flatten the fritter a bit and cook for another 2 minutes or until cooked through.

Remove from pan and enjoy warm with sliced avocado, sour cream or dipping sauce of choice.

Nutrition

Serving Size

1 fritter

Calories

71 kcal

Total Fat

3 g

Saturated Fat

2 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

23 mg

Sodium

104 mg

Total Carbohydrate

9 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

4 g

10 servings

servings

5 minutes

active time

15 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.