Umami
Umami

Sam's Recipes

The Once and Future Beans

Side

6 servings

servings

30 minutes

active time

16 hours 30 minutes

total time

Ingredients

1 pound dried Great Northern beans

1 pound bacon, chopped

1 onion, chopped

2 jalapenos, chopped

1/4 cup tomato paste

1/4 cup dark brown sugar

1/4 cup molasses

Vegetable broth

1/4 teaspoon cayenne pepper

1 teaspoon black pepper

2 teaspoons kosher salt

Directions

Heat oven to 250 degrees F.

Soak beans in a plastic container overnight in just enough cold water to submerge them completely.

Place a cast iron Dutch oven over medium heat and stir in the bacon, onion, and jalapenos until enough fat has rendered from the bacon to soften the onions, about 5 minutes. Stir in the tomato paste, dark brown sugar, and molasses.

Drain the beans and reserve the soaking liquid. Add the drained beans to the Dutch oven. Place the soaking liquid in a measuring cup and add enough vegetable broth to equal 4 cups of liquid. Add the liquid to the Dutch oven and bring to a boil over high heat. Add in cayenne, black pepper and salt. Give them a stir and cover with the lid. Place the Dutch oven in the oven for 6 to 8 hours, or until the beans are tender.

Nutrition

Serving Size

-

Calories

485

Total Fat

30g

Saturated Fat

10g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

50mg

Sodium

875mg

Total Carbohydrate

38g

Dietary Fiber

5g

Total Sugars

21g

Protein

16g

6 servings

servings

30 minutes

active time

16 hours 30 minutes

total time
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