Calabacita con Puerco (Pork with Squash)
8 servings
servings10 minutes
active time2 hours 28 minutes
total timeIngredients
2 tablespoons olive oil, divided
4 boneless pork chops
5 calabaza squash, halved and sliced 1/2-inch thick
1 cup whole kernel corn, drained
½ cup chopped onion
1 cup chopped tomatoes
2 teaspoons minced garlic
1 (6 ounce) can tomato paste
½ teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon garlic powder
2 cups chicken stock, or more as needed
Directions
Heat 1 tablespoon olive oil in a saucepan over medium-high heat. Add pork chops; cook until no longer pink in center, about 4 minutes per side. Cool until easy to handle, about 5 minutes; cut into bite-sized cubes.
Heat remaining 1 tablespoon olive oil in the same saucepan. Add cubed pork, calabaza squash, corn, onion, tomatoes, and garlic; cook until onion translucent, about 5 minutes. Stir in tomato sauce, cumin, salt, pepper, and garlic powder; stir in chicken stock and simmer, covered, until flavors combined, about 2 hours, stirring and checking periodically to see if more stock needed.
Nutrition
Serving Size
-
Calories
348 kcal
Total Fat
8 g
Saturated Fat
2 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
22 mg
Sodium
478 mg
Total Carbohydrate
62 g
Dietary Fiber
11 g
Total Sugars
17 g
Protein
15 g
8 servings
servings10 minutes
active time2 hours 28 minutes
total time