Meals
Healthy Sweet Potato Patties
8 servings
servings10 minutes
active time40 minutes
total timeIngredients
1 cup mashed sweet potatoes (240g or 1 1/2 -2 medium)
1 cup cooked quinoa (130g)
1/2 cup shredded cheese (50g)
1 teaspoon garlic powder
1 teaspoon oregano
2 tablespoons almond flour (15g), or any flour of choice
Directions
Preheat oven to 375 degrees Fahrenheit. Grease a baking sheet or line with parchment paper or silicone baking mat.
In a large bowl combine all the ingredients until well-incorporated. Form into 8 even-sized balls and press down into patties using your palms.
Place on prepared baking sheet and bake for 25-30 minutes, flip halfway through.
Serve with your favorite dip/sauce
Nutrition
Serving Size
-
Calories
83 kcal
Total Fat
4 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
9 g
Dietary Fiber
-
Total Sugars
-
Protein
3 g
8 servings
servings10 minutes
active time40 minutes
total time