Umami
Umami

Test Kitchen

Green Miso Sauce

6 servings

servings

5 minutes

active time

5 minutes

total time

Ingredients

1 cup raw walnuts (or sunflower seeds, or raw cashews)

2 cups kale leaves (or spinach, or arugula)

2 cups fresh basil leaves

1 1/2 tablespoons mellow miso (white miso)

2 large cloves garlic

1/2 teaspoon mustard powder

2 small lemons (juice)

3/4 cup water

1 to 2 Medjool dates (soaked in hot water for 5 minutes, pitted)

Directions

Place in a blender: Transfer the walnuts, kale, basil, miso, garlic, lemon juice, water, and dates to a blender.

Blend on high until mostly smooth.

Nutrition

Serving Size

-

Calories

163 kcal

Total Fat

13 g

Saturated Fat

1 g

Unsaturated Fat

11 g

Trans Fat

-

Cholesterol

-

Sodium

165 mg

Total Carbohydrate

11 g

Dietary Fiber

3 g

Total Sugars

4 g

Protein

4 g

6 servings

servings

5 minutes

active time

5 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.