Umami
Umami

Main Dish

Lemon Pepper Chicken

3 servings

servings

5 minutes

active time

25 minutes

total time

Ingredients

3 boneless skinless chicken breasts

1 tablespoon extra virgin olive oil

3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)

Directions

Preheat oven to 400℉.

Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.

Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.

Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!

Nutrition

Serving Size

-

Calories

185 kcal

Total Fat

8 g

Saturated Fat

1 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

72 mg

Sodium

132 mg

Total Carbohydrate

4 g

Dietary Fiber

2 g

Total Sugars

1 g

Protein

25 g

3 servings

servings

5 minutes

active time

25 minutes

total time
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