Fav Dinners
Chopped Thai-Inspired Chickpea Salad with Curry Peanut Dress
4 servings
servings20 minutes
total timeIngredients
For the salad:
1 red bell pepper, diced
1 cup shredded carrots (from the bag)
1/2 small head of red cabbage, chopped (about 2-3cups shredded cabbage)
1 (15 ounce) can chickpeas, rinsed and drained
1/2 cup cilantro, finely chopped
1/4 cup finely chopped green onion
1 jalapeño, seeded and diced
For the curry peanut butter dressing:
1/4 cup peanut butter
1 tablespoon freshly grated ginger
1 clove garlic, minced
1 tablespoon lime juice or or rice vinegar
2 tablespoons low sodium soy sauce or coconut aminos
1-2 teaspoons yellow curry powder
¼ teaspoon red cayenne pepper
¼ teaspoon ground turmeric
3-4 tablespoons warm water, to thin dressing
Salt and freshly ground black pepper, to taste
To garnish:
Extra cilantro
Sliced green onion
1/4 cup roasted cashews or peanuts
Directions
In a large bowl, add red bell pepper, carrot, cabbage, chickpeas, cilantro, green onion and jalapeño.
In a small bowl, mix together the dressing ingredients: peanut butter, ginger, garlic, lime juice or vinegar, soy sauce or coconut aminos, curry powder, cayenne pepper, and turmeric. Mix to combine. Add water to thin to make a dressing like consistency thatâs easily pourable. Taste and add salt and pepper, as necessary.
Pour dressing over salad and mix well to combine. Garnish with roasted cashews and cilantro. Serves 4.
Nutrition
Serving Size
-
Calories
265 kcal
Total Fat
9.5 g
Saturated Fat
1.8 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
37.8 g
Dietary Fiber
8.3 g
Total Sugars
4.1 g
Protein
10.1 g
4 servings
servings20 minutes
total time