Mal's Curated Recipes
Jamie's Minestrone Soup
8 servings
servings35 minutes
active time1 hour 20 minutes
total timeIngredients
3 tablespoons olive oil
3 cloves garlic, chopped
2 onions, chopped
2 cups chopped celery
5 carrots, sliced
4 cups tomato sauce
2 cups chicken broth
2 cups water
½ cup red wine (Optional)
3 zucchinis, quartered and sliced
2 cups baby spinach, rinsed
2 cups fresh or frozen green beans, cut into 1 ½-inch pieces
1 cup canned kidney beans, drained
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh oregano
salt and pepper to taste
½ cup shell pasta
2 tablespoons grated Parmesan cheese for topping
1 tablespoon olive oil
Directions
Gather the ingredients.
Heat olive oil in a large stockpot over medium-low heat. Sauté garlic in hot oil until fragrant, 2 to 3 minutes. Add onion; cook and stir until translucent, 4 to 5 minutes.
Add celery and carrots; sauté for 1 to 2 minutes.
Pour in tomato sauce, broth, and water; bring to a boil, stirring frequently. Add red wine; reduce heat to low.
Stir in zucchini, spinach, green beans, kidney beans, basil, oregano, salt, and pepper. Simmer until soup is heated through, 30 to 40 minutes.
Meanwhile, fill a medium saucepan with water and bring to a boil. Cook seashell pasta in boiling water, stirring occasionally, until tender yet firm to the bite, 7 to 8 minutes. Drain and set aside.
Place 2 tablespoons cooked pasta into individual serving bowls. Ladle soup over pasta and sprinkle with Parmesan cheese.
Drizzle with olive oil to serve.
Nutrition
Serving Size
-
Calories
193 kcal
Total Fat
9 g
Saturated Fat
1 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
2 mg
Sodium
953 mg
Total Carbohydrate
26 g
Dietary Fiber
7 g
Total Sugars
11 g
Protein
7 g
8 servings
servings35 minutes
active time1 hour 20 minutes
total time