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Meal Prep Recipes

Egg And Cottage Cheese Breakfast Bowls

1

servings

-

total time

Ingredients

1 whole eggs

1/2 cup egg whites

1/4 cup shredded cheese

1/2 cup of low fat cottage cheese

3 Amylu chicken breakfast links

1 green bell pepper

1 red bell pepper

1/4 cup chopped onion

Green Chiles to taste

Directions

Mix eggs, cheese, spices, vegetables together. Pour into baking dish , add chopped sausage. Bake at 400 degrees for 35 min.

Nutrition

Serving Size

1.5 cups slop

Calories

344

Total Fat

17

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

8

Dietary Fiber

-

Total Sugars

-

Protein

38

1

servings

-

total time
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