Meal Prep Recipes
Egg And Cottage Cheese Breakfast Bowls
1
servings-
total timeIngredients
1 whole eggs
1/2 cup egg whites
1/4 cup shredded cheese
1/2 cup of low fat cottage cheese
3 Amylu chicken breakfast links
1 green bell pepper
1 red bell pepper
1/4 cup chopped onion
Green Chiles to taste
Directions
Mix eggs, cheese, spices, vegetables together. Pour into baking dish , add chopped sausage. Bake at 400 degrees for 35 min.
Nutrition
Serving Size
1.5 cups slop
Calories
344
Total Fat
17
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
8
Dietary Fiber
-
Total Sugars
-
Protein
38
1
servings-
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