Kitty's Cookin' Cookbook
Cauliflower Shepherd's Pie
4 servings
servings15 mins
active time45 mins
total timeIngredients
1 box Green Giant Mashed Cauliflower, Nuke pkg
1-1.5 lb. Ground beef
1 tbsp Coconut flour
3/4 c water + 2 tsp~ish beef bouillon
Generous shakes of Penzey's Beef Roast Seasoning
Squirt of ketchup
~1 tbsp Worcestershire sauce
1 tsp Dried Rosemary, crushed
Finely Grated Parmesan to sprinkle on top of cauliflower
Directions
Pre-heat oven to 400 degrees
Brown ground beef, mix in seasonings and coconut flour, add frozen veggies, cook through ~5m.
Layer beef & veggies in bottom of square Pyrex pan, top with warmed up mashed cauliflower
Bake for 30m or until golden brown. Broil if desired.
4 servings
servings15 mins
active time45 mins
total time