Afternoon Tea
Beetroot Hummus Roasted Chickpea Veggie Sandwich
1 serving
servings10 minutes
active time50 minutes
total timeIngredients
400 g/ 14 oz can Chickpeas (drained)
1 tbsp Olive oil
1 tbsp Za'atar seasoning
2 slices Wholemeal bread
2 tbsp Beetroot hummus
3 tbsp Za'tar chickpeas
1/2 Avocado
Salad cress
1/2 - 1 tsp Za'atar seasoning
Directions
Roast the Chickpeas
Toss the chickpeas in the olive oil, za'atar seasoning and a little salt & pepper
Spread onto a line baking tin and roast for 40 minutes at 170C/ 325F/ GM3 for 30-40 minutes, turning frequently until golden and crispy
Let cool completely
Make the Sandwich
Share the beetroot hummus across both slices of bread and spread it out with a knife
Chop the avocado and lay across one slice of bread
Scatter a large handful of the cooled chickpeas over the avocado and top with a little salad cress plus the za'atar (if using)
Lay the other slice of bread on top of the chickpeas and slice the sandwich
Eat immediately
1 serving
servings10 minutes
active time50 minutes
total time