Kyle’s Kitchen
Homemade Cultured Cashew Yogurt
8 servings
servings10 minutes
active time6 hours 10 minutes
total timeIngredients
1 cup raw cashews (or cashew pieces)
1 cup filtered or distilled water (this helps the cultures grow faster than chlorinated tap water would)
1 tbsp vegan yogurt (for use as a starter. Be sure to use one with live, active cultures, OR)
2 vegetarian probiotic pills (if not using the vegan starter. I use the Now PB8 Probiotic Acidophilus capsules, which are vegan.)
Directions
Place the cashews and water in a blender and blend to a very smooth paste.
Place the cashew paste in a ceramic or glass bowl. Microwave for 10-15 seconds or until slightly warm. You can skip this step, but I like that it gives the bacteria a head start.
Stir in the starter or, if using probiotic pills, open the capsules and empty the powder into the cashew paste. Cover the bowl with cling wrap and place in a warm spot, like a cold oven with the pilot light on, or, in hotter temps, on the countertop.
Let it stand for six hours or overnight. The set yogurt should be very thick and tangy.
Nutrition
Serving Size
-
Calories
111 kcal
Total Fat
9 g
Saturated Fat
2 g
Unsaturated Fat
7 g
Trans Fat
-
Cholesterol
-
Sodium
3 mg
Total Carbohydrate
6 g
Dietary Fiber
1 g
Total Sugars
1 g
Protein
4 g
8 servings
servings10 minutes
active time6 hours 10 minutes
total time