Whipped Cottage Cheese Bowls

• servings: 2 servings
• active time: 10 minutes
• total time: 10 minutes

Ingredients

1 16-ounce container low-fat cottage cheese (I love Good Culture)

½ teaspoon vanilla bean paste (or vanilla extract)

3 tablespoons monk fruit sweetener (such as Lakanto, or sugar, honey or maple syrup)

1 cup strawberries (sliced and divided)

1 cup blueberries (or raspberries, blackberries, or a mix of each)

3 tablespoons slivered almonds (for topping)

Directions

Add cottage cheese, vanilla, and sweetener into a blender.

Blend on medium high until smooth, roughly 30 seconds. You may need to scrape down the sides.

Pour into 2 bowls and top with fresh berries and slivered almonds.

Nutrition

• Serving Size: 1 bowl
• Calories: 328 kcal
• Total Fat: 10 g
• Saturated Fat: 3.5 g
• Cholesterol: 30 mg
• Sodium: 697 mg
• Total Carbohydrate: 45.5 g
• Dietary Fiber: 7 g
• Total Sugars: 13 g
• Protein: 32.5 g