Lunch
Kale Quinoa Salad with Crispy Chickpeas
4 servings
servings10 minutes
active time17 minutes
total timeIngredients
½ cup quinoa (about 1 ½ cups cooked)
1 large bunch kale, stems removed, finely chopped (about 5 cups)
2 cucumbers, peeled, seeds removed, chopped (about 2 cups)
2 carrots (peeled and grated, about 2 cups)
½ cup sliced scallions (green parts) or chopped cilantro
¼ cup chopped dried tart cherries (or cranberries)
½ cup crumbled feta cheese (optional)
½ cup toasted almonds (chopped)
3 tbsp olive oil
1 (15 oz) can chickpeas (drained and rinsed)
1 tbsp + 1 tsp cornstarch*
1 tsp smoked paprika
1 tsp ground cumin
½ tsp ground turmeric
½ tsp kosher salt
½ tsp black pepper
⅓ cup lemon juice
½ cup olive oil
2 tbsp dijon mustard
1 tbsp maple syrup
½ tsp kosher salt
*The cornstarch helps the chickpeas get nice and crispy. You can make the recipe without it, but they won’t be nearly as crispy.
Directions
In a medium pot, add the quinoa and ¾ cup water. Bring to a boil, then reduce the heat and simmer, covered, for 12 minutes or until cooked through and water has evaporated. Fluff with a fork and set aside to cool.
Add chickpeas to a kitchen towel and dry them as best you can. Transfer to a bowl and toss with the cornstarch.
To make the chickpeas, in a large skillet (cast-iron is best) over medium-high heat, add the olive oil. Once the oil is hot and shimmering, add the chickpeas, spread out into an even layer, and cook, undisturbed, for about 5-7 minutes, or until crispy and golden brown. Give them a stir and cook for 2 more minutes.
Remove from heat and stir in the spices, salt, and pepper. Set aside.
In a large bowl, add the cooked quinoa, kale, cucumber, carrot, herbs, and dried cherries. Toss with about ½ of the dressing. Taste and add more dressing if needed.
Serve the salad topped with feta (if using), crispy chickpeas, and toasted nuts.
4 servings
servings10 minutes
active time17 minutes
total time