Creeach Fam Recipes
Instant Pot Butter Beans Recipe
10 servings
servings15 minutes
active time55 minutes
total timeIngredients
• 1 tablespoon vegetable oil
• 1 – 2 cups smoked ham (chopped into large chunks)
• 1 large red onion (chopped)
• 2-3 cloves garlic (crushed or minced)
• 6 tablespoons unsalted butter
• 1 teaspoon dried thyme
• 1 teaspoon Cajun seasoning
• 1 teaspoon salt
• 3 bay leaves
• ½ teaspoon white pepper
• ¼ teaspoon red pepper
• 16 ounces dried lima beans (large beans, rinsed and sorted)
• 2 ham hocks
• 6 cups chicken broth
• 2 cups water
Directions
Turn Instant Pot on saute mode and add the vegetable oil. Add in smoked ham, red onion, and garlic, and saute for 3-5 minutes, stirring every 30 seconds to minute.
Turn off the saute mode and add in butter, seasonings, beans, ham hocks, and liquid.
Close the lid on Instant Pot and set the pressure valve to sealing.
Set a high-pressure cooking time of 25 minutes, and allow for a natural pressure release of 15 minutes at the end of the cooking time, before releasing the rest of the pressure.
Nutrition
Serving Size
1 g
Calories
311 kcal
Total Fat
13 g
Saturated Fat
6 g
Unsaturated Fat
6 g
Trans Fat
-
Cholesterol
46 mg
Sodium
1200 mg
Total Carbohydrate
32 g
Dietary Fiber
9 g
Total Sugars
5 g
Protein
18 g
10 servings
servings15 minutes
active time55 minutes
total time