2024
Garlicky Shrimp Zucchini Boats
4 servings
servings1 hour
total timeIngredients
4 large zucchini, halved lengthwise
1 tbsp. extra-virgin olive oil
1 tsp. fresh thyme leaves
2 tbsp. butter
3/4 lb. large shrimp, peeled and deveined
2 tomatoes, chopped
3 cloves garlic, minced
1/4 c. heavy cream
1/4 c. freshly grated Parmesan
Juice of 1/2 lemon
1 c. shredded mozzarella
Freshly chopped parsley, for garnish (optional)
Directions
Step 1
Preheat oven to 350°. Score zucchini (like you’re dicing an avocado) and scoop out insides with a small spoon, leaving a ¼”-thick border intact. Chop zucchini pulp and set aside.
Step 2
Place zucchini boats in a large baking dish and drizzle all over with oil. Season with salt and pepper and sprinkle thyme on top. Bake until tender, about 20 minutes.
Step 3
In a large skillet over medium heat, melt butter. Add shrimp and season with salt and pepper. Cook until pink and cooked through, 3 to 4 minutes. Remove from heat, let cool, then chop into bite-size pieces.
Step 4
Return skillet to medium heat and melt remaining 1 tablespoon butter. Add reserved zucchini pulp, tomatoes, and garlic, season with salt and pepper, and cook until fragrant, 1 minute more. Add cream, Parmesan, and lemon juice, and cook until slightly reduced, 3 minutes. Remove from heat and fold in cooked shrimp.
Step 5
Fill zucchini boats with shrimp mixture and top with mozzarella. Bake until cheese is bubbly, about 10 minutes more.
Step 6
Garnish with more Parmesan and parsley, if desired, before serving
Nutrition
Serving Size
-
Calories
398
Total Fat
25 g
Saturated Fat
13 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
201 mg
Sodium
444 mg
Total Carbohydrate
11 g
Dietary Fiber
4 g
Total Sugars
11 g
Protein
32 g
4 servings
servings1 hour
total time