Umami
Umami

Crock Pot BBQ Chicken

8 servings

servings

10 minutes

active time

3 hours 10 minutes

total time

Ingredients

3 ½ lbs boneless skinless chicken breast¹ ((1.5kg))

2 cups BBQ sauce ((I use Sweet Baby Ray's))

¼ cup light or dark brown sugar (packed (60g))

2 Tablespoons apple cider vinegar

1 Tablespoon olive oil

1 teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon smoked paprika

¼-½ teaspoon crushed red pepper

Directions

Combine BBQ sauce, brown sugar, apple cider vinegar, olive oil, garlic powder, onion powder, smoked paprika, and crushed red pepper in the basin of a slow cooker

Place chicken breast in sauce and use a spoon to cover with sauce.

Cover and cook on low for 6-7 hours or high 3-4 hours. Chicken is done when it is easily shredded with a pair of forks.

Shred chicken and stir well to coat with BBQ sauce. Serve.

Nutrition

Serving Size

-

Calories

394 kcal

Total Fat

7 g

Saturated Fat

1 g

Unsaturated Fat

-

Trans Fat

1 g

Cholesterol

127 mg

Sodium

968 mg

Total Carbohydrate

36 g

Dietary Fiber

1 g

Total Sugars

30 g

Protein

43 g

8 servings

servings

10 minutes

active time

3 hours 10 minutes

total time
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