Umami
Umami

Lunch/ Dinner

Chicken Parmesan

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Ingredients

◦All purpose flour

◦Panko bread crumbs

◦Italian seasoning

◦Parmesan cheese

◦Provolone cheese sliced

◦Shredded mozzarella (if you want)

◦Eggs (about 1 egg for every 2 chicken breasts)

◦Salt and pep

◦Some kind of oil for pan frying

◦Some sort of tomato sauce (I like to used a yumm pasta sauce like tomato basil or roasted garlic one, some recipes call for marinara, I’ve tried a bunch of different sauce types and pretty much comes out the same every time)

◦Pasta- we use Angel hair but whatever works (make sure to get an extra jar of the pasta sauce above to toss into the actual pasta )

Directions

1.Preheat oven to 450

2.Pound the chicken to an even thickness (do not skip this it’s a game changer)

3.Make 3 seperate bowls

◦Bowl with eggs (whisked)

◦Bowl with Breadcrumbs mixed with the Italian seasoning and some of the Parmesan (I just eyeball it)

◦Bowl with flour

4.Coat chicken in flour

5.Coat chicken in egg

6.Coat chicken in breadcrumb mixture (kinda press the chicken and the crumbs so it really sticks)

7.Repeat 4-5 for all breasts

8.Turn a pan on medium high with some oil and brown the chicken on both sides (don’t fully cook it’ll finish in the oven)

•you don’t HAVE to pan fry before. You can just throw them straight in the oven if you want but we’ve found the flavor to be WAY better if you do this first

9.Put all the chicken on a pan.

10.Spoon on some tomato sauce to each piece(don’t go all the way to edge)

11.I like to sprinkle some Parm on the tomato sauce

12.. Place the provolone slice and mozzarella on top of that.

13.Bake for 15-20 min or until cheese starts browning

14.This is when I cook the pasta in the meantime

15.Sprinkle some more Parm on whatever you want and that’s it lol

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