Umami
Umami

Baked Halibut Recipe

2 servings

servings

5 minutes

active time

17 minutes

total time

Ingredients

1 pound halibut fillet

2 tbsp melted butter

1 tsp minced garlic

¼ tsp paprika

½ tsp sea salt

½ tsp black pepper

sliced lemon

chopped parsley

Directions

First, preheat oven to 400 degrees Fahrenheit.

Place halibut in baking dish.

In a small bowl, combine melted butter, minced garlic, paprika, sea salt and black pepper. Pour this mixture over halibut.

Bake for 12 to 13 minutes or until fish is opaque and no longer transparent.

Finally, remove from oven. Garnish with sliced lemon and chopped parsley if desired.

Nutrition

Serving Size

-

Calories

310 kcal

Total Fat

14 g

Saturated Fat

8 g

Unsaturated Fat

5 g

Trans Fat

1 g

Cholesterol

141 mg

Sodium

826 mg

Total Carbohydrate

1 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

42 g

2 servings

servings

5 minutes

active time

17 minutes

total time
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