Umami
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3. Mes plats principaux

Saucisses vegan et légumes

6 portions

servings

30 minutes

active time

-

total time

Ingredients

326g d'aubergines (2 petites aubergines)

4 saucisses véganes au paprika fumé (352g)

180g de carottes

80g de chou frisé

50g de bok choi

150g de brocolis

10g d'oignons verts

1 cuillère à soupe d'huile

Sel

Poivre

Flocons de piment

Directions

-

Notes

Poids final de la recette: 870g

Nutrition

Serving Size

100g

Calories

116 kcal

Total Fat

6.9g

Saturated Fat

0.7g

Unsaturated Fat

6g

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

8.9g

Dietary Fiber

4.7g

Total Sugars

3g

Protein

8.6g

6 portions

servings

30 minutes

active time

-

total time

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