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Zup Family Recipies

Slow-Cooker Chicken Tikka Masala

4 servings

servings

8 hours 10 minutes

total time

Ingredients

1 15-ounce can crushed tomatoes

1 medium onion, chopped

3 cloves garlic, chopped

2 tablespoons tomato paste

2 teaspoons garam masala (Indian spice blend)

kosher salt and black pepper

1 ½ pounds boneless, skinless chicken thighs (about 8) ~ about 2 chicken breasts

½ English cucumber, halved and thinly sliced

¼ cup fresh cilantro leaves

1 tablespoon fresh lemon juice

1 cup basmati or some other long-grain white rice

½ cup heavy cream

Directions

In a 4- to a 6-quart slow cooker, combine the tomatoes, onion, garlic, tomato paste, garam masala, ¾ teaspoon salt, and ¼ teaspoon pepper. Place the chicken on top of the vegetables, cover, and cook until the chicken is tender, on low for 7 to 8 hours or on high for 3 to 4 hours (this will shorten the total recipe time).

In a small bowl, toss the cucumber and cilantro with the lemon juice and ¼ teaspoon each salt and pepper. Cover and refrigerate for up to 8 hours.

Twenty minutes before serving, cook the rice according to the package directions.

Just before serving, stir the cream into the chicken tikka masala. Serve over the rice with the cucumber relish.

Nutrition

Serving Size

-

Calories

559 kcal

Total Fat

25 g

Saturated Fat

10 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

152 mg

Sodium

738 mg

Total Carbohydrate

48 g

Dietary Fiber

-

Total Sugars

3 g

Protein

37 g

4 servings

servings

8 hours 10 minutes

total time
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