Breakfast
Banana Pancake Bites
2 servings
servings5 minutes
active time10 minutes
total timeIngredients
2 medium ripe bananas
¼ cup all purpose flour
1 egg
¼ tsp ground cinnamon
⅛ tsp vanilla extract
½ tsp baking powder
butter/oil (to grease pan)
Directions
Preheat a pan on medium, low heat.
Blend the banana, egg, ground cinnamon, baking powder, and vanilla together until smooth.
Pour this mixture into a bowl and add in the flour. Stir until the batter is smooth.
Slice the second banana into thin coins and dip each slice into the batter, making sure it is coated on all sides.
Add a little butter to the preheated pan and add in the coated bananas. Once bubbles begin to form, flip over the bananas and cook for a couple of minutes on the other side.
Nutrition
Serving Size
-
Calories
176.72 kcal
Total Fat
3.14 g
Saturated Fat
0.93 g
Unsaturated Fat
1.79 g
Trans Fat
0.01 g
Cholesterol
81.84 mg
Sodium
139.08 mg
Total Carbohydrate
34.47 g
Dietary Fiber
4.23 g
Total Sugars
14.64 g
Protein
5.39 g
2 servings
servings5 minutes
active time10 minutes
total time