Umami
Umami

Lunch

Mini Chicken Quesadillas

1 serving

servings

5 minutes

active time

15 minutes

total time

Ingredients

2 small tortillas

1/4 cup cooked chicken, shredded (use store-bought rotisserie chicken for speed)

1/4 cup shredded cheese (dairy-free if needed)

Directions

Warm tortillas in a microwave or skillet.

Sprinkle chicken and cheese on one-half of each tortilla.

Fold tortillas in half and cook in a skillet or microwave until cheese melts and tortillas are golden brown.

Nutrition

Serving Size

1

Calories

446.58

Total Fat

16.08 g

Saturated Fat

6.89 g

Unsaturated Fat

-

Trans Fat

0.03 g

Cholesterol

55.54 mg

Sodium

-

Total Carbohydrate

57.77 g

Dietary Fiber

8.06 g

Total Sugars

1.75 g

Protein

20.13 g

1 serving

servings

5 minutes

active time

15 minutes

total time
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