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Umami

Meal Prep

Mayo Parmesan Chicken

4 servings

servings

15 minutes

active time

45 minutes

total time

Ingredients

1 pound chicken breasts

1/2 cup mayo

1/2 cup grated parmesan cheese

1/2 teaspoon salt

1/4 teaspoon pepper

2-3 cloves garlic (minced)

Directions

Preheat oven to 375 degrees.

Prepare chicken breasts and place in a baking dish.

In a small bowl, mix mayo, salt, pepper and minced garlic.

Spread the mayo mixture on top of the chicken.

Top with the parmesan cheese.

Cook in oven for 30 minutes or until chicken is cooked through and cheese is golden.

Serve hot with extra parmesan.

Nutrition

Serving Size

-

Calories

375 kcal

Total Fat

27 g

Saturated Fat

6 g

Unsaturated Fat

19 g

Trans Fat

0.1 g

Cholesterol

95 mg

Sodium

819 mg

Total Carbohydrate

2 g

Dietary Fiber

0.1 g

Total Sugars

0.2 g

Protein

28 g

4 servings

servings

15 minutes

active time

45 minutes

total time
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