My Recipe Book
Grilled Chicken Marinade
5 servings
servings10 minutes
active time4 hours 20 minutes
total timeIngredients
¼ Cup Red Wine Vinegar
¼ Cup Reduced-Sodium Soy Sauce
¼ Cup Olive Oil
1 ½ Teaspoons Dried Parsley Flakes
½ Teaspoon Dried Basil
½ Teaspoon Dried Oregano
¼ Teaspoon Garlic Powder
¼ Teaspoon Ground Black Pepper
5 Skinless, Boneless Chicken Breasts, Thinly Sliced
Directions
Gather all ingredients.
Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl.
Pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition
Serving Size
-
Calories
233 kcal
Total Fat
14 g
Saturated Fat
2 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
65 mg
Sodium
482 mg
Total Carbohydrate
2 g
Dietary Fiber
0 g
Total Sugars
0 g
Protein
24 g
5 servings
servings10 minutes
active time4 hours 20 minutes
total time