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Dan's Recipes

Air Fryer Chicken Thighs

6 servings

servings

5 minutes

active time

29 minutes

total time

Ingredients

6 chicken thighs (with bone and skin)

1 lemon

1 teaspoon kosher salt

1/4 teaspoon black pepper

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon sweet paprika

1/2 teaspoon dried herbs (such as herbs de provence or dried oregano)

Directions

Season the chicken with the juice of 1/2 of the lemon, then season with remaining spices on both sides.

Rub the seasoning well all over the chicken then transfer to the air fryer, skin side down.

Air fry 400F 12 minutes on each side, until golden and crispy and cooked through in the center.

Nutrition

Serving Size

1 thigh

Calories

213 kcal

Total Fat

15.5 g

Saturated Fat

4 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

263 mg

Total Carbohydrate

1.5 g

Dietary Fiber

-

Total Sugars

-

Protein

16 g

6 servings

servings

5 minutes

active time

29 minutes

total time
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