Umami
Umami

Leckere Rezepte

Kichererbsen-Kokos-Curry

4 servings

servings

15 minutes

active time

45 minutes

total time

Ingredients

8 Stängel Koriander

100 g Zwiebeln

30 g Ingwer, frisch

2 Knoblauchzehen

30 g Öl

1 TL Salz

½ TL Pfeffer

20 g brauner Zucker

1 TL Kreuzkümmel (Cumin), gemahlen

1 TL Koriander, gemahlen

½ TL Kardamom

2 TL Curry

50 g Wasser

150 g Tomatenmark

400 g Kokosmilch

1 Dose Kichererbsen

200 g Cherry-Tomaten

Directions

-

Nutrition

Serving Size

-

Calories

468 kcal

Total Fat

29 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

34 g

Dietary Fiber

-

Total Sugars

-

Protein

12 g

4 servings

servings

15 minutes

active time

45 minutes

total time

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