Take Me To Nom Town
Simple Lemon Herb Chicken
2 servings
servings5 minutes
active time15 minutes
total timeIngredients
2 (5 ounce) skinless, boneless chicken breast halves
1 medium lemon, juiced, divided
salt and freshly ground black pepper to taste
1 tablespoon olive oil
1 pinch dried oregano
2 sprigs fresh parsley, chopped, for garnish
Directions
Place chicken in a bowl; pour 1/2 of the lemon juice over chicken and season with salt.
Heat olive oil in a medium skillet over medium-low heat. Place chicken into hot oil. Add remaining lemon juice and oregano; season with black pepper. Cook chicken until golden brown and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Garnish chicken with parsley to serve.
Nutrition
Serving Size
-
Calories
265 kcal
Total Fat
11 g
Saturated Fat
2 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
102 mg
Sodium
239 mg
Total Carbohydrate
2 g
Dietary Fiber
0 g
Total Sugars
1 g
Protein
37 g
2 servings
servings5 minutes
active time15 minutes
total time