Soup
Vegan Olive Garden Gnocchi Soup
4 servings
servings10 minutes
active time30 minutes
total timeIngredients
2 tbsp olive oil (or vegetable broth)
1 yellow onion (diced)
3 stalks celery (diced)
2 carrots (grated)
5 cloves garlic (minced)
1 tsp salt
½ tsp black pepper
2 tsp onion powder
1 tbsp Italian seasoning
3 tbsp nutritional yeast
¼ tsp turmeric
¼ cup all-purpose flour
2½ cup vegetable broth
2½ cup soy milk
1 cup cashew cream (or vegan cream of choice )
1 hadful spinach (chopped)
16 oz gnocchi
1/2 lemon (squeezed)
Directions
In a large pot over medium, heat the olive oil.
Add the celery and onion, and saute until softened, approximately 5 minutes.
Add in the garlic and carrots and stir. Add the spices, including the salt, black pepper, onion powder, Italian seasoning, nutritional yeast and turmeric.
Add in the flour. Stir for 2 minutes until combined.
Add in the vegetable broth and soy milk. Stir.
Add the cream and stir. Bring the soup to a gentle boil, and add the gnocchi. Boil for 4 to 5 minutes until they rise to the top. Finish with a squeeze of lemon and fresh cracked black pepper.
Stir in the spinach and enjoy!
Nutrition
Serving Size
-
Calories
573.8 kcal
Total Fat
27.8 g
Saturated Fat
7.3 g
Unsaturated Fat
8.4 g
Trans Fat
-
Cholesterol
-
Sodium
1894.1 mg
Total Carbohydrate
70.5 g
Dietary Fiber
11.2 g
Total Sugars
10 g
Protein
17.4 g
4 servings
servings10 minutes
active time30 minutes
total time