7 Easy Meal Prep Chicken Recipes

Ingredients

CILANTRO LIME

• 1-1.5 lb chicken

• 1/2 cup cilantro

• 1 tsp minced garlic

• 2 tbsp olive oil

• 2 tbsp lime juice

• 1 tbsp honey

• 1 tsp salt

BASIL PESTO CHICKEN

• 1-1.5 Ibs chicken

• 1/2 cup basil pesto

• 2 tbsp balsamic vinegar

• 1 tsp salt

• 1 tsp pepper

HONEY GARLIC

• 1-1.5 lbs chicken

• 1/4 cup honey

• 2 tsp minced garlic

• 2 tbsp olive oil

• 2 tbsp soy sauce

• 2 tbsp water

JERK CHICKEN

• 1-1.5 lbs chicken

• 2 tbsp olive oil

• 2 tbsp lime juice

• 2 tosp honey

• 2 tsp garlic powder

• 1 tsp ground thyme

• 1/2 tsp cinnamon

• 1/2 tsp salt

HAWAIIAN CHICKEN

• 1-1.5 lbs chicken

• 1 bottle teriyaki marinade

• 1 can crushed pineapple

• 1 tsp garlic powder

• 1 tsp salt

• 1/2 tsp ground ginger

CREAMY SALSA

• 1-1.5 Ibs chicken

• 16 oz salsa

• block of cream cheese

BBQ CHICKEN

• 1-1.5 Ibs chicken

• 1 bottle @kindersflavors bbq sauce

• 1/2 tsp chili powder

Directions

Dump everything into a plastic bag and freeze. They are good for 3 months in the freezer!

When you're ready to cook, place in the fridge to that overnight & dump it all into a crockpot on low for 4-6 hours or in the instant pot for 8 min with a cup of water or chicken broth.

Serve on top of rice, as a taco base, or plain with your favorite veggie as a side! Enjoy!