Lunch
Ospi’s Kale Salad
-
servings-
total timeIngredients
Salad:
1 bunch of dinosaur kale (~3-4 cups)
1/3 cup chopped almonds
1/4 cup + 2 TBSP grated parmesan (you can use regular or vegan)
3/4 of an avocado
2 TBSP parsley
1 TBSP olive oil
Juice of 1/4 lemon
Dressing:
3 TBSP almond butter
1/4 cup olive oil
2 TBSP apple cider vinegar
2 TBSP coconut aminos (or soy sauce)
1 tsp honey (or maple syrup)
2 cloves of garlic
Juice of one lemon
Water if needed to thin
Directions
Remove the stems from all the kale and then chop finely
Add all of the kale to a bowl and then add in the olive oil and lemon juice. Massage for a few minutes, until all of the kale is evenly coated
Finely chop parsley and add to the kale
Add in 1/4 cup of chopped almonds and 1/4 cup grated parmesan
Slice the avocado into chunks and then add 1/2 of the avocado to salad as well
Add all of the dressing ingredients to a blender and blend until smooth
Pour the dressing all over the salad and mix until the salad is evenly coated
Plate the salad and then top with the remaining 2 TBSP of parmesan, the rest of the chopped almonds, and the last 1/4th of an avocado and enjoy!
-
servings-
total time