Umami
Umami

Lunches + Dinners

Carmelized onions and beans

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Ingredients

2 red onions, finely sliced

1 zucchini, halved lengthways then finely sliced

2 garlic cloves, finely chopped

30g tomato puree

1 400g can butter beans

100ml double cream

2 tbsp grated parmesan

2 tbsp capers

5g basil leaves

Oil, salt

Directions

1. In a large frying pan, add 1-2 tbsp oil then add then onion and courgettes. Cook until softened and sweet, about 10 minutes. Stir often.

2. Add the garlic and tomato puree, cook for 2 minutes. Stir often.

3. Pour in the beans along with the liquid, then add the double cream, parmesan and capers.

4. Simmer for 5 minutes then top with basil leaves, and that’s it!

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