Umami
Umami

Main Dish

Boneless Buffalo Wings

3 servings

servings

10 minutes

active time

50 minutes

total time

Ingredients

oil for deep frying

1 cup unbleached all-purpose flour

2 teaspoons salt

½ teaspoon ground black pepper

½ teaspoon cayenne pepper

½ teaspoon paprika

¼ teaspoon garlic powder

1 egg

1 cup milk

3 skinless, boneless chicken breasts, cut into 1/2-inch strips

¼ cup hot pepper sauce

1 tablespoon butter

Directions

Gather all ingredients and heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).

Combine flour, salt, black pepper, cayenne pepper, paprika, and garlic powder in a large bowl.

Whisk together egg and milk in a small bowl.

Dip each piece of chicken in egg mixture, then roll in flour mixture. Repeat so that each piece of chicken is double-coated. Refrigerate breaded chicken for 20 minutes.

Fry chicken in hot oil in batches. Cook until golden brown and juices run clear, 5 to 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Combine hot sauce and butter in a microwave-safe bowl. Heat sauce in the microwave until melted, 20 to 30 seconds. Pour sauce over fried chicken; mix to coat.

Serve and enjoy!

Nutrition

Serving Size

-

Calories

710 kcal

Total Fat

47 g

Saturated Fat

10 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

136 mg

Sodium

2335 mg

Total Carbohydrate

44 g

Dietary Fiber

2 g

Total Sugars

4 g

Protein

28 g

3 servings

servings

10 minutes

active time

50 minutes

total time
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