Name: Bowl vegan con quinoa e verdure
Prep time: 35 min
Cook time: 45 min
Total time: 1 h 20 min
Yield: 4 items
Ingredients: 250 g di funghi champignon; 300 g di chicchi di quinoa; 60 g di olio extravergine di oliva; 30 g di aceto di riso; 80 g di salsa di soia; 40 g di olio di sesamo; 2 cucchiaini di semi di sesamo, tostati; 220 g di cipolla; 130 g di carota; 1 spicchio di aglio; 750 g di acqua; 1 cucchiaino di sale; 1 di cipolla rossa; 150 g di cetriolo; 100 g di asparagi verdi; 12 pomodorini; 160 g di mais dolce in scatola; 120 - 150 g di spinaci baby freschi

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Bowl vegan con quinoa e verdure

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