Fronk Recipes
7 Layer Dip
16 servings
porții15 minutes
timp totalIngrediente
1 ¼ cups salsa
16 ounces refried beans (canned)
2 tablespoons milk
8 ounces cream cheese (softened)
½ cup sour cream
2 tablespoons taco seasoning
1 cup guacamole (prepared)
1 ½ cups cheddar cheese
½ cup black olives ( or tomatoes)
4 sliced green onions
Instrucțiuni
Place salsa in a sieve to drain any liquid (this keeps your dip from getting runny).
Combine refried beans and milk (or you can use the liquid from the salsa if you prefer) until smooth. Spread in the bottom of a 9x13 pan.
Combine cream cheese, sour cream and taco seasoning with a mixer on medium. Spread over refried beans.
Spoon guacamole over cream cheese and gently spread. Repeat with drained salsa.
Top with cheese, olives/tomatoes and green onions.
Chill 1 hour before serving. Serve with tortilla chips or crackers.
Nutriție
Dimensiune porție
-
Calorii
158 kcal
Grăsime totală
12 g
Grăsime saturată
6 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
30 mg
Sodiu
451 mg
Carbohidrați totali
7 g
Fibre dietetice
2 g
Zaharuri totale
2 g
Proteine
5 g
16 servings
porții15 minutes
timp total